Monthly Archives: March 2013

STRONG MAN TRAINING FOR FAT LOSS

Written on March 7, 2013 at 4:53 pm, by

Check out some of these videos of me strong man training on my lead up to Galaxy May Universe 2012. this video is me 5 weeks out of Galaxy Universe May 2012. I lost 6kg in 9 weeks, 7.5cm off my hips and 5% body fat This was my first week preparing for Galaxy Universe  Continue Reading »

HOW TO LOSE WEIGHT THE RIGHT WAY

Written on March 4, 2013 at 1:56 pm, by

Are you really on track when it comes to losing weight and being healthy??? To often we strive to lose weight and stay fit, you join a gym and get some results but are never truly happy with what you achieve. You try every new diet there is and train everyday but for all your  Continue Reading »

BODY TRANSFORMATION

Written on March 4, 2013 at 1:40 pm, by

More fantastic results achieved in 6 months. Danny lost 23.4kg total, 13.5cm off his waist, 11.6cm off his hips and a total of 12% body fat all in 6 months. Danny has been overweight his whole life and has never had a physique this lean or been this healthy. Truly amazing effort i am so  Continue Reading »